TIME TABLE

GROUP PERSONAL TRAINING SESSIONS

 

Monday - 7.10pm Berowra Public School Grounds/Hall - alternate Fitness and Boxing

Tuesday - 9.30am Asquith Oval - alternate Fitness and Boxing

Wednesday - 7.10pm Berowra Public School Grounds/Hall - alternate Fitness and Boxing

Friday - 6.10am Berowra - Fitness

Saturday - 8.00am Berowra Public School Grounds - Fitness

Correct technique is taught in boxing and shadow boxing is often used for beginners.

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Contact to organise your own group and your own session time - minimum 5 people.

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FITNESS TERMS

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Terms run in line with the Public School terms.   There are no sessions on public holidays.

Registrations are welcome anytime during the term.

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PERSONAL TRAINING

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Sessions for 1-3 people - Please email to request rates and confirm suitable availability.