TIME TABLE

GROUP PERSONAL TRAINING SESSIONS

 

Monday - 7.10pm Berowra Public School Grounds/Hall - alternate Fitness and Boxing

Tuesday - 9.30am Asquith Oval - alternate Fitness and Boxing

Wednesday - 7.10pm Berowra Public School Grounds/Hall - alternate Fitness and Boxing

Friday - 6.10am Berowra - Fitness

Saturday - 8.00am Berowra Public School Grounds - Fitness

Correct technique is taught in boxing and shadow boxing is often used for beginners.

Contact to organise your own group and your own session time - minimum 5 people.

FITNESS TERMS

Terms run in line with the Public School terms.   There are no sessions on public holidays.

Registrations are welcome anytime during the term.

PERSONAL TRAINING

Sessions for 1-3 people - Please email to request rates and confirm suitable availability.