"If you are currently exercising and just not getting the results you want, I can give you guidance and that little extra push you may need to get those results.

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If you are not a regular exerciser I can help you starting out and encourage you to make exercise a regular part of your life."

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Step 1 - Commit to exercise regularly

QUALIFICATIONS:

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• Fitness Australia Registered (Level 2) since 2007 and insured

• Certificate III and IV in Fitness (Personal Trainer, Gym Instructor, Children's Trainer & Older Adults Trainer) Master Trainer 2007 - Australian Institute of Fitness (AIF)

• Boot Camp and Outdoor Group Fitness course, Level 1 and Advanced 2010 - Motivate to Train

• Pre and Post Natal Exercise course - Fitnation

• Certified Punchfit Boxing Trainer 2008 - Punchfit

• Thump Level 1 & Advanced 'Boxing for Fitness' Instructor Course 2011 - Thump

• Running for Success training 2017

• Suspension Training, Crank it Fitness 2017

• Matwork Pilates course, Studio Pilates 2017

• Senior First Aid Certificate with current CPR