Motivating & challenging Group Fitness/Exercise sessions for females, in Berowra and Asquith.

This is a unique opportunity to have a personal training style session with a small group of like-minded females all striving to achieve their own health and fitness goals.

Sessions are mostly held outdoors - covered areas used when raining, surprisingly the weather is kind to us most weeks. Evenings are outdoors during daylight savings and indoors as needed.

Registrations are welcome at anytime during the term.

Individual Personal Training is also available for girls and guys, programs are tailored to suit.

"Hi, my name is Tracey Hogarth, I am a professionally accredited Boot Camp/Outdoor Group Fitness & Personal Trainer located in the Hornsby/Berowra area. I am a mother of two striving to find the ideal work/life balance.  I offer fun and challenging workouts in a stress free and friendly environment.  I have been successful in helping clients from various backgrounds and fitness levels shed unwanted weight and start to feel great about themselves again!  Please read the Testimonials to see what my clients have to say."

"My goal is to get people moving and feeling good about themselves."